Many people spend a large part of their day in front of a computer screen – whether it’s a desktop computer, a laptop, tablet or even a smartphone. These days, in fact, it’s rare to find an environment where computers aren’t used.
Most of the time, display screen equipment – like your computer – is completely harmless. However, if you spend prolonged periods in front of it (such as several hours each day), it can pose significant health risks. Have you ever noticed yourself getting headaches, back pain, or sore wrists whilst working at your desk?
Aches and pains can be caused by:
